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Couples can't agree on bedroom temperature: BC Hydro

couple-arguing
A new survey from BC Hydro shows couples disagree about what the thermostat should read in the bedroom, especially at night.

A new report from BC Hydro suggests B.C. couples can’t agree in the bedroom, when it comes to temperatures at night.

The study found these disagreements have resulted in arguments and, in some cases, couples having separate bedrooms.

The report reveals more than 80 per cent of B.C. couples complain to their significant other about the temperature in their home and one-third say these complaints result in arguments. One-quarter of these arguments are specifically to do with bedroom temperatures.

The BC Hydro questionnaire reveals nearly 30 per cent of these arguments result in couples sleeping in separate rooms or an individual considering to do so because it's either too hot or too cold.

This could be because nearly three-quarters of B.C. couples sleep with their heat higher than the recommended 16 C during the winter, despite eight in 10 liking a cooler bedroom.

And for those who like a warm bedroom, they might be contending with an open window, as nearly 40 per cent sleep with a window open, no matter the temperature outside. Having a window open has been the cause of a fight for 14 per cent of B.C. couples.

But, the bedroom temperature is not the only thing that B.C. couples don’t agree on, with 78 per cent saying their partner does something they don’t like during the night. Snoring tops the list with 54 per cent followed by taking up too much space and moving too much (both 26 per cent).

With Valentine’s Day creeping up, BC Hydro has shared some tips to help couples keep the peace in the bedroom.

Compromise is key. Once you establish a thermostat compromise, consider getting a programmable thermostat and save up to 15 per cent during the winter.

Settle for suggested temperatures. BC Hydro’s recommended temperatures include 16 C when you’re away or sleeping, 21 C when relaxing, and 18 C when cooking or cleaning.

Agree to disagree. Try using separate duvet covers or pyjamas to regulate your body temperature.

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