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Ask Ellie: Haunted by memories of ex? Time to look inward

Ask Ellie: Haunted by memories of ex? Time to look inward

An experienced therapist can help you reflect on your past relationship and what each of you contributed to the good times and bad times
Ask Ellie: To help widowed dad, sons must address their own loss

Ask Ellie: To help widowed dad, sons must address their own loss

You’ve admirably focused on your father’s unbearable sorrow, but you two sons also need to address your own grief
Ask Ellie: Before leaving marriage, figure out why you're still in it

Ask Ellie: Before leaving marriage, figure out why you're still in it

Figure out why you’re staying in an unhealthy relationship, then decide your next move
Ask Ellie: Adult sons must help with household chores or move out

Ask Ellie: Adult sons must help with household chores or move out

It's time to live on your own without enduring the demands of two spoiled adult men who can take care of themselves
Time lapse shows what driving through the Okanagan in 1966 looked like (VIDEO)

Time lapse shows what driving through the Okanagan in 1966 looked like (VIDEO)

Take a road trip through time
Ask Ellie: Forgive elderly mom for lashing out over losing licence

Ask Ellie: Forgive elderly mom for lashing out over losing licence

Your mother’s poor health is behind why she blamed you for being unable to drive — it’s a harsh blow to many older seniors’ lives
Ask Ellie: Sharing surname doesn't make or break marriage

Ask Ellie: Sharing surname doesn't make or break marriage

A wife decided to keep her last name when she married. Now her husband, disappointed by her decision, is involving their four-year-old daughter in the issue
Canada's pandemic recovery urgently needs a national school meal program

Canada's pandemic recovery urgently needs a national school meal program

The time is ripe to develop federal-provincial/territorial accords towards implementing a national school nutritious meal program
M&M product recalled by Canadian government

M&M product recalled by Canadian government

M&M's cauliflower gratin has been recalled by the Canadian government's food inspection agency
Ask Ellie: Seasonal depression is real and can be treated

Ask Ellie: Seasonal depression is real and can be treated

Symptoms of Seasonal Affective Disorder include fatigue, weight gain, depressed mood, loss of energy, feeling worthless, even in despair