A Squamish-based personal coach, author and founder of the organization Power of Food is planning a 90-minute tour next week that aims to promote "healthy eating that boosts energy without restrictions to your diet."
Adam Hart's Power of Food Grocery Tour, planned next Tuesday (Jan. 26) from 7 to 8:30 at Nesters Market, will help attendees "discover amazing recipes the entire family will love and learn how to make the healthy choice the easy choice," organizers said in a statement.
Hart is the founder of Power of Food, a personal coach, corporate trainer and author of e3 for Life: Three Elements for Attaining Abundant Health and Happiness with Ease. The free tour will show guests how to eliminate sugar cravings, avoid mid-afternoon crashes and feel and look their best, organizers said.
The tour is free and sponsored by Nesters Market. For information about Hart of the Power of Food, visit www.poweroffood.com
