Stigma and mental health shouldn’t go together but, even in 2016, it’s an all too common occurrence.
This weekend marks Squamish’s first Ride Away Stigma, a group mountain bike ride that is raising awareness for mental health and suicide prevention.
The event was created by Squamish resident Danielle Berman to honour her late father, who tragically committed suicide 17 years ago. In the summer of 2014, she cycled from Vancouver to Hamilton, Ont., her hometown, to reduce the stigma surrounding mental health issues and raised $53,000.
This year, Berman organized an event in Squamish to raise funds for mental health programs provided by Sea to Sky Community Services Society.
Many of the participants have a family member or friend who committed suicide, or considered doing so themselves.
A courageous local team, “TCJ ride for freedom-strength in numbers,” is riding in memory of three young men from Squamish, as well as their families and friends, who lost their loved one to suicide.
“Perhaps less judgment and stigma regarding suicide will help those suffering to come forward, speak their feelings and ask for help. Perhaps more empathy, compassion and understanding will save lives,” the team writes on their fundraising website.
Team Pink is riding in honour of a young woman from Squamish who died by suicide four years ago after struggling with anxiety and depression.
Another participant, who attempted suicide in 2007 and had the opportunity to tell his story last year in the film Breaking Taboo, is also riding to end stigma he personally experienced and continues to witness today.
Suicide is the second leading cause of death among Canadians aged 15 to 24, according to Statistics Canada. In the 45 to 54 age group, suicide ranks fourth and is more common among men at every stage of life.
It’s time to stop the stigma around mental health and mental illness, especially with so many people affected every year.
Suicide affects many communities, including Squamish, and only by banding together can we help those who need services the most.
Let’s all support Ride Away Stigma and other community events that bring awareness to this important issue.
Ride Away Stigma runs from 8 a.m. to 1 p.m. on Saturday, Sept. 18, in conjunction with World Suicide Prevention Day that took place the week before. Riders can choose a route, including Climbing Trail, Half Nelson Trail and Psudo-Tsuga Trail, depending on their biking ability. For more information, visit rideawaystigma.com.
