A Seniors Health Fall Seminar series begins at the Seniors Centre on Tuesday (Oct. 8) from 1 to 2:30 p.m. Many seniors are probably more frightened of losing their mental health than their physical health. The workshop will concentrate on ways people can contribute to their own mental health, ways in which the brain can be stimulated to remain healthy. Please pre-register online or in person at the centre or call (604) 848-6898 for more information.
A Saturday morning for all the family to enjoy will take place at the Squamish Public Library on Saturday (Oct. 5) starting at 10:30 a.m. It will feature singer/songwriter Sheree Plett and she will include some of her own songs as well as some old-time favourites. October is Canadian Library Month and many other interesting and diverse free events are planned for all ages this month.
Big Brothers/Big Sisters in Squamish is very involved in our community. At this time, there are many Big Sisters in waiting to be involved with a Little Sister. However, more Big Brothers are needed for those Little Brothers waiting for a match. Are you able to give one hour per week for the Adults in School mentoring program? It is a chance to meet with a youngster to play games, take part in outdoor activities and enhance social skills. For more information, please call (604) 892-3125 or email [email protected].
A Halloween Costume sale is planned at the Howe Sound Dance Academy at 41340 Government Rd. in Brackendale on Saturday (Oct. 5) from noon to 5 p.m. The costumes are also suitable for competitive solos and duets. The prices range from $10 to $20 - cash only, please.
Anyone in the Sea to Sky Corridor interested in healthy, accessible food is invited to attend the Sea to Sky Foodie Forum at the Seniors Centre on Friday (Oct. 11) from 10 a.m. to noon. It will be facilitated by Gerry Kasten, Vancouver Coastal Health Community nutritionist. There will also be an update on GROW Community Garden, Squamish Food Charter, New Hope Cuisine frozen meals and more. Please RSVP to [email protected] or (604) 815-6855.
Are you interested in becoming an ESL/Literacy tutor? An information session will be held at the Hotspot Community Resource Centre at 38027 Cleveland Ave. tonight (Thursday, Oct. 3) from 6 to 7 p.m. No prior ESL, literacy or tutoring experience is necessary.
The Hilltop House Support Society has its monthly meeting on Thursday (Oct. 10) at 9:30 a.m. The annual general meeting will take place afterward. Mark your calendars for Saturday (Oct. 19) when the annual Harvest Tea and Bazaar will be held.
The monthly Acoustic Jam at the Brackendale Art Gallery takes place on Sunday (Oct, 6) from 7:30 to 10 p.m. when all are invited.
Re-Fit Active Aging Circuit is a program offered in partnership by Recreation Services and Vancouver Coastal Health for seniors. The program will focus on cardiovascular health, balance, strength and flexibility and will be held at the Brennan Park Recreation Centre. It will run Mondays and Wednesdays from 1:30 to 2:30 p.m. and the cost is $104 (plus tax). Financial assistance is available for those who qualify. If you are over 69 years of age it is required that you have medical clearance from your physician. You can register at the Recreation Centre, the Seniors Centre or visit squamishlive.ca and search under the adults 50+ sports, health and fitness' section.
If the weather is decent, the WOW Riders meet at Canadian Tire at 10 a.m. on Monday (Oct. 7) and plan for a ride. For more information, call Shirley at (604) 898-5715.
The Over the Hill Hikers meet at Canadian Tire on Tuesday (Oct. 8) at 9 a.m. for an Elfin Lakes hike. For more information, call Heather at (604) 892-9003.
The Tantalus Walking Club will meet at the Fisherman's entrance on the Spit dike for an Upper Swan Walk at 10 a.m. on Thursday (Oct. 10). For more information, call Joyce at (604) 898-5594.
The Hearts in Motion Walking Club will meet at the parking lot next to the Squamish Golf Club tomorrow (Friday, Oct. 4) at 10 a.m. for a trail walk. For more information, call Yvonne at (604) 898-5268 or myself at (604) 815-0152.
Mental Illness: Recovery and Treatment is being presented by the North Shore Schizophrenia Society Family Support Centre on Tuesday (Oct. 8) at 6:30 p.m. at the Squamish Public Library. Panellists include psychiatrist Dr. Apu Chakraborty, Carole Caddey from the FORCE Society of Kids' Mental Health, Amanda Schell, 2011 Courage to Come Back Award recipient and Kennedy Baker, the founder of STAND. They will share information about mental illness, personal stories and how and where to get help. Admission is free.
