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THE OUTSIDE TRACK: The rise of the ORC

All those who thought that Tolkien only wrote fantasy, beware. The ORCs are coming. When the new position of Outdoor Recreation Co-ordinator (ORC) was proposed, a few warning bells went off in my head. Outdoor Recreation Co-ordinator.

Bald Eagles soar

The Howe Sound Bald Eagles are no strangers to the finals of the Pacific Cup Tournament. Last year, the team placed second in the Alberta division.

My Sun Run diary

I decided to complete the Sun Run Training for a few different reasonsI want to be able to run the 10 km Sun Run without stopping (or having a heart attack), I want to lose 40 pounds by my birthday in July and I want to be able to open the door and g

Sounders second again

They say a good defence is your best offence. Don't tell that to the Howe Sound Secondary senior boys basketball team this week, though. Although the Sounders showed an excellent all-around team effort in last weekend's (Jan.

Hockey stars of the future shine at Brennan Park

In the eyes of students and parents, scholarships are nice. Really nice. For hockey-playing students looking to snag a scholarship to college and/or university in British Columbia, now is the time to shine. On Saturday (Jan.

Hockey stars of the future shine at Brennan Park

In the eyes of students and parents, scholarships are nice. Really nice. For hockey-playing students looking to snag a scholarship to college and/or university in British Columbia, now is the time to shine. On Saturday (Jan.

Sounders silence Cougars

Counting on your all-stars is one way to win a basketball game, but counting on your entire team is better.

Sounders silence Cougars

Counting on your all-stars is one way to win a basketball game, but counting on your entire team is better.

Lucky 13 for both Murphys

It was déjà vu all over again for Squamish's Keegan Murphy in the 2004 Canadian Figure Skating Championships last weekend (Jan. 5-12).

Lucky 13 for both Murphys

It was déjà vu all over again for Squamish's Keegan Murphy in the 2004 Canadian Figure Skating Championships last weekend (Jan. 5-12).