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Eat your oatmeal (but the right kind of oatmeal)
When I talk about oatmeal, I am referring to the whole flake or even whole grain or steel cut oats. They require more cooking than instant oatmeal (which is void of the healthy parts of the oat).
Dec 3, 2023 3:45 AM
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Garden to Table: Here's a way to 'buck' the processed cereal trend
Buckwheat is a versatile whole food that’s easy on the wallet, explains permaculture expert Laura Marie Neubert
Dec 2, 2023 7:07 AM
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Richmond's Herbaland working with Health Canada on bulk gummy recall
Bulk gummy recall not related to effectiveness or potency of formulations, says Herbaland.
Nov 22, 2023 11:54 AM
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Range Rover: First-world problems?
'Something has to break to rein in short-term rentals...'
Nov 19, 2023 7:00 AM
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Embark on a day-long journey through Virgin River's real-life shooting spots
The tour takes clients through the Sea to Sky and Lower Mainlands spots featured in the Netflix drama.
Nov 18, 2023 6:30 PM
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Richmond Herbaland gummy vitamins sold in bulk recalled for inadequate labelling
Community members are warned not to consume 61 gummy vitamins and supplements because they may pose serious health risks.
Nov 16, 2023 10:55 AM
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The final act: Amy Reid's emotional plan to exit Squamish for Ontario's artistic haven
In a candid conversation, Amy Reid shares her deep connection to Squamish, the reasons behind her departure, and the exciting prospects awaiting her in Prince Edward County in 2024.
Nov 12, 2023 10:42 AM
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Helen Chesnut's Garden Notes: Early spring best time to prune, repot house plants
In a perfect world, every gardening project will be accomplished at the most favourable time. But no busy gardener’s world is perfect.
Nov 8, 2023 4:30 AM
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David Sovka: The smell of freshly cut grass and other reasons I'll always be a real-lawn guy
Even higher-quality artificial lawns look pretty cheap and crappy, like you picked the worst carpet in the history of floor covering, then decided to put it outside.
Nov 5, 2023 3:00 AM
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Helen Chesnut's Garden Notes: Time to harvest the winter squash
Winter squash and pumpkins store best in cool conditions.
Nov 4, 2023 7:30 AM
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