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5 narcissistic pop culture characters—and what experts say about them

5 narcissistic pop culture characters—and what experts say about them

Charlie Health presents examples of pop culture characters who exhibit narcissistic tendencies—plus guidance on what to do if you notice narcissistic traits in yourself or others.
Opinion: Why the future of workplace mental health support may be self-guided online tools

Opinion: Why the future of workplace mental health support may be self-guided online tools

Mental health issues are rising, yet many employees feel unsupported. Self-guided online programs can remove barriers and improve workplace wellness.
21 tips and tricks to age gracefully

21 tips and tricks to age gracefully

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other distinguishing traits.
Easily distracted? How to improve your attention span

Easily distracted? How to improve your attention span

MILWAUKEE (AP) — Feel like you can't focus? Like you'll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You're far from alone.
Supportive workplaces help employees open up about mental health, study finds

Supportive workplaces help employees open up about mental health, study finds

'People notice things,' says SFU professor Zhanna Lyubykh, whose latest research reveals that even subtle cues from management can influence whether workers feel safe disclosing their mental health challenges.
Like it or not, the Like button has changed the world

Like it or not, the Like button has changed the world

SAN FRANCISCO (AP) — The internet wouldn't be the same without the Like button, the thumbs-up icon that Facebook and other online services turned into digital catnip.
Workers are saying 'no' to toxic environments. Here's how to set limits or know it's time to leave

Workers are saying 'no' to toxic environments. Here's how to set limits or know it's time to leave

NEW YORK (AP) — One week into a new job, Lisa Grouette discovered something missing come Sunday night: the sinking feeling of dread she used to experience before going to work every Monday.
Ask Lisi: How do I find my mystery dream man?

Ask Lisi: How do I find my mystery dream man?

Be prepared to find out he’s married or with someone
Claire Nielsen: Soft drinks are hard on our bodies

Claire Nielsen: Soft drinks are hard on our bodies

Soft drinks may be fun and flavorful, but mounting evidence shows they come with serious health consequences — from obesity to heart disease.
Does alcohol worsen (or cause) IBS?

Does alcohol worsen (or cause) IBS?

SaveHealth reports on the way in which alcohol can and can't affect IBS or IBS symptoms, and shares tips on how to manage the disorder.