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Claire Nielsen: Health-boosting foods to include in your meals

Claire Nielsen: Health-boosting foods to include in your meals

Columnist Claire Nielsen shares her favourite healthy foods.
Take a photo of B.C. wildlife. Win a prize from the SPCA

Take a photo of B.C. wildlife. Win a prize from the SPCA

Photographers, ages 14 and up, can take part in the 16th annual Wildlife-in-Focus contest that opened July 2, 2024.
Claire Nielsen: A few common reasons for weight gain

Claire Nielsen: A few common reasons for weight gain

Columnist Claire Nielsen shares her thoughts on this complex topic.
Claire Nielsen: Healing relationships through self-inquiry

Claire Nielsen: Healing relationships through self-inquiry

After exploring our thoughts and asking four questions, we can broaden our perspective, challenge our assumptions, and find new ways of interpreting our experiences.
Promoting reconciliation in psychology: The role of Indigenous storytelling

Promoting reconciliation in psychology: The role of Indigenous storytelling

Advancing mental health and reconciliation: A conversation with UVIC's Dr. Natasha Wawrykow.
Claire Nielsen: Negative calorie diet — fact or fad?

Claire Nielsen: Negative calorie diet — fact or fad?

"When we eat only to satisfy our need for satiation and/or to feed our cravings, the majority of the food we consume may have very little nutritional value," writes columnist Claire Nielsen.
Claire Nielsen: Healing to find our purpose

Claire Nielsen: Healing to find our purpose

"To heal the haunting of guilt and shame, we need to forgive ourselves," writes Claire Nielsen.
ICYMI: Over 30 years towing: Squamish local’s life on Sea to Sky Corridor roads

ICYMI: Over 30 years towing: Squamish local’s life on Sea to Sky Corridor roads

Meet Brendan Grieve: The dedicated tow truck operator who’s been clearing vehicles in the Sea to Sky Corridor for more than three decades.
Claire Nielsen: Our psyche and media violence

Claire Nielsen: Our psyche and media violence

Columnist Claire Nielsen shares her views on the increasing violence in media.
Claire Nielsen: Don't feed the trolls

Claire Nielsen: Don't feed the trolls

Trolling can disrupt online communities, causing a decline in discussion participation or content contribution if members feel harassed, criticized or intimidated.
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