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Canada has one of the most powerful passports in the world

Canada has one of the most powerful passports in the world

Metro Vancouverites looking to renew their passport may face long waits to get one, however.
Ask Ellie: Divorced parents should try to be flexible around holidays

Ask Ellie: Divorced parents should try to be flexible around holidays

You’re going to have to learn how to work these things out, especially when it comes to the larger holidays
Opinion: How to prevent missing person incidents for seniors living with dementia

Opinion: How to prevent missing person incidents for seniors living with dementia

With an increasing number of people living with dementia worldwide and in Canada, it’s crucial to find ways to promote community awareness and prevent people with dementia from getting lost.
Honouring a Squamish creative force

Honouring a Squamish creative force

'Steward of the Forest: the Art and Life of Alain Gorgien,' at the Foyer Gallery on Nov. 19.
Most popular TV shows on Netflix last week

Most popular TV shows on Netflix last week

For three weeks in a row now, the very divisive "The Watcher" has dominated Netflix's Top 10 TV shows list.
You’ll never buy salad dressing again after trying these easy recipes

You’ll never buy salad dressing again after trying these easy recipes

A fresh green salad, packed with veggies and lean proteins, is one of the healthiest meals you can eat. Unless, of course, you douse it in dressings.
10 different types of meditation—and which one is right for you

10 different types of meditation—and which one is right for you

Keep in mind, there is no one way to meditate.
Ask Ellie: Advice from a survivor of mental illness

Ask Ellie: Advice from a survivor of mental illness

Young student needs to consult with a ­therapist, undergo a mental health ­evaluation and get a treatment plan
Hey, Colleague: I can't seem to keep up with my peers at work. Help!

Hey, Colleague: I can't seem to keep up with my peers at work. Help!

Everyone is different and should be managed differently.
10 things to know as a first-time foster pet parent

10 things to know as a first-time foster pet parent

Fostering pets can give animals a chance to flourish before they’re sent to their forever homes. According to data gathered by The Humane Society of the United States , 6.5 million cats and dogs enter shelters every year.
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