Squamish Lifestyle News

Why breakup anxiety hits hard and how to get back on your feet

Rula examines the role of anxiety in the post-breakup experience, and how therapy can help.

Feb 15, 2025 5:00 PM Read more >

What people eat around the world on Valentine's Day

MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on Valentine's Day.

Feb 13, 2025 7:00 PM Read more >

Claire Nielsen: Sepsis can be a life-threatening condition

Education is power — especially when it comes to our health.

Feb 10, 2025 11:04 AM Read more >

Claire Nielsen: Cultivating a practice of gratitude

Gratitude can be more than just a practice. It can be a way of living.

Feb 3, 2025 6:00 AM Read more >

Claire Nielsen: An attitude of gratitude — David's story

Columnist Claire Nielsen shares her friend David's story of resiliency and positivity.

Jan 27, 2025 6:00 AM Read more >

Find your flow: Five strategies for prioritizing tasks with ADHD

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.

Jan 26, 2025 10:00 AM Read more >

Claire Nielsen: The transformative power of gratitude

The secret to a happy heart is to have a grateful heart.

Jan 20, 2025 6:00 AM Read more >

The complex reality of anxiety in today’s youth

Squamish mental health professionals reflect on the realities facing children with anxiety.

Jan 19, 2025 9:46 AM Read more >

Squamish youth opinion: A guide for summer fashion

'There are so many shops around Squamish that are affordable. I will definitely be checking these out and buying clothes and accessories for the upcoming summer!'

Jan 18, 2025 10:55 AM Read more >

Should you wash your sweaters every week? 5 tips to save your clothes and the planet

HeySunday examined news reports and industry best practices to explore how correct garment and linen care can increase sustainability.

Jan 15, 2025 8:00 PM Read more >

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